Tuesday, October 14, 2014

Life lately


What?

So he forgot how to hamster. I feel I've forgotten how to exercise.

It's been nine weeks of pure laziness. There's been the odd bike ride here and there but I've lost my way.

This weekend was a disaster.

I've gained, but I don't know how much. I locked the scale in the shed.

I am determined to get back on track.

14 comments:

  1. DakotaOctober 14, 2014 at 1:16 PM

    You can do it CJ. Start today as day one and move on. Looking back is not going to help. You should be proud of how far you have come. :)

    ReplyDelete
  2. C.J. SmithOctober 14, 2014 at 1:30 PM

    I need to. I have no clothes to eat into.

    ReplyDelete
  3. AnonymousOctober 14, 2014 at 1:57 PM

    2 words: Personal Trainer!

    ReplyDelete
  4. C.J. SmithOctober 14, 2014 at 3:15 PM

    ^ Too expensive. I can do it. I just got lazy.

    ReplyDelete
  5. MaryOctober 14, 2014 at 3:46 PM

    Was it really "lazy"? or was it complacent? We think we are safe to go without as much exercise or have sweets and next thing you know - Boom! Changing ones lifestyle (hate that word) through diet and exercise is harder than quitting smoking because you still have to eat and you have to be vigilant everyday for a very long time - smoking can be over in about a month.
    You will get back on it, you have had huge stresses with your house and when all the dust has settled you will get back on track - as you say-.

    ReplyDelete
  6. AnonymousOctober 14, 2014 at 4:17 PM

    I give myself lots of options so I can't make an excuse. I have a Jillians Michaels CD (30 DAY SHRED -20 MINS of intensity!). I have a static bike (the sweat!). And I have a gym very close by (I used to run but that never ends well).

    Good luck!

    ReplyDelete
  7. Skin ManOctober 14, 2014 at 4:53 PM

    Always look forward....I've been lazy the past 4 weeks,but got it together this past weekend. I'm not where I was but I will get there again!

    ReplyDelete
  8. C.J. SmithOctober 14, 2014 at 5:18 PM

    Mary Is right. That's exactly what happened!

    ReplyDelete
  9. C.J. SmithOctober 14, 2014 at 5:19 PM

    Gym is inevitable. Almost mentally there.

    ReplyDelete
  10. AnonymousOctober 14, 2014 at 8:07 PM

    You can do it! You've done it before, you can do it again! You have had some serious stress in your life what with two houses, so don't be so hard on yourself :) Everyone slips up. Your GO train blog fans are behind you, cheering you on!

    ReplyDelete
  11. AprilOctober 15, 2014 at 10:30 AM

    When you start looking at gyms, look at the local community centre. I don't know what they have out there but the Oshawa community centres are very reasonably priced and rarely busy.

    Listen to Dakota. Today is day one. What happened yesterday doesn't matter!

    ReplyDelete
  12. C.J. SmithOctober 15, 2014 at 12:01 PM

    I'm probably going to go to one of the Clarington area community complexes but my concern is size. It's small. Platinum Family Fitness in bigger.

    But right now I'm dealing with pain in my knee that just came out of nowhere yesterday. It's excruciating and I have limited range of motion in the right leg. Going down stairs hurts like hell. I can't rotate the knee to put on a sock. I have no idea what has happened!!!

    ReplyDelete
  13. AnonymousOctober 15, 2014 at 1:24 PM

    10:15 - Ajax :-)Sunday... You know you want to...

    ReplyDelete
  14. C.J. SmithOctober 15, 2014 at 3:41 PM

    I need to get the knee in shape

    ReplyDelete

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