Great!
Despite the ridiculous weather pattern swings... I managed to get into a routine (cycling posts are still public on Facebook for those cheering me on). Friday night, I had a personal best of 30 km in under 2 hours. And as you can see from the scale picture above, I'm down 20 pounds from my highest weight this year.
I have gained back most of my mobility. There is now renewed strength in my quads. I can sort of stand up and pedal but it's wonky - the balance isn't there yet.
My new bike outperforms my old bike in ways I have come to appreciate, especially when climbing hills. It's lighter and easier to manipulate.
But the best part of this weight loss is the clothes. I can fit into almost everything in my closet but at least, I can wear all my spring and summer pieces. I am continuing to listen to my body. I take breaks. I switch up my routes. I rest. But some rides, I do push myself only to see if I can do it and when I do it, I break into tears every single time.
The police called us to tell us they have a possible ID on one of the kids who stole Veronica, but there's been no further development.
I really doubt I'll ever see that bike again.
You rock!
ReplyDeleteWoohoo! Love the progress reports. And I love that you seem so much happier!
ReplyDeleteMy mental health is way better due to this!
ReplyDeleteCycling is a great way to get fit and lose some weight. Good job missus!
ReplyDeleteQuestion: When are you going to take the plunge and do a Spin class? (Go on, you know you can do it! :) )
When I can stand up and pedal!
DeleteNot quite there
I've been away for a week on holiday and yours is the first blog I read when I got in to work today :)
ReplyDeleteCongrats on your cycling accomplishments - keep up the good work!